a recipe from my friend, Susan, over at www.cupcakesandcrablegs.blogspot.comBaked Apple Dutch Baby
serves 6 ( 6 points+)
Preheat oven to 400 degrees.
Heat a 10" cast iron skillet. Add the butter and melt. Add the apple wedges. Cook until softened and golden ( about 2 minutes) Stir in the honey and cardamom. Remove from heat.
In a separate bowl, whisk all of the remaining ingredients ( except the powdered sugar) until smooth. Pour over apple mixture. Place pan in the oven and cook until golden brown and puffed ( about 20 minutes) Slide or flip onto a serving platter. Sprinkle with powdered sugar. Cut into wedges. Serve with syrup if desired, but you do not need to.
serves 6 ( 6 points+)
- 1-1/2 T. butter
- 1 medium apple, sliced thin
- 1/3 c. honey
- 1/4 tsp. cardamom
- 3 eggs
- 3/4 c. skim milk
- 1/4 tsp. salt
- 3/4 c. flour
- 1 T. powdered sugar
Preheat oven to 400 degrees.
Heat a 10" cast iron skillet. Add the butter and melt. Add the apple wedges. Cook until softened and golden ( about 2 minutes) Stir in the honey and cardamom. Remove from heat.
In a separate bowl, whisk all of the remaining ingredients ( except the powdered sugar) until smooth. Pour over apple mixture. Place pan in the oven and cook until golden brown and puffed ( about 20 minutes) Slide or flip onto a serving platter. Sprinkle with powdered sugar. Cut into wedges. Serve with syrup if desired, but you do not need to.
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