Bacon, Tomato and Cheese Frittata

A very tasty breakfast!

serves 4 ( 5 points + )

• 3 eggs
• 3 egg whites
• 1 c. skim milk
• pepper to taste
• 1 large tomato, seeded and chopped
• 1 onion, chopped
• 8 slices Oscar Mayer fully cooked bacon ( cooked in microwave for 1 minute, then crumbled)
• 1 c. fat-free shredded cheddar cheese

Preheat broiler.

Heat a 10" oven-proof nonstick skillet coated with cooking spray.

Whisk together, eggs, pepper and milk. Stir in remaining ingredients. Pour into skillet and cook on medium heat until the bottom is set and firm.  ( 8-10 minutes). Place under broiler for 3 minutes or until top is set. Cut into 4 wedges.