Choco-Java Rubbed Sirloin

from "Weight Watcher's Magazine"

shown without sauce

serves 6 ( 5 points + )

• 1-½ T. unsweetened cocoa powder
• 1-½ T. chili powder
• 1-½ T. instant coffee
• 1-½ tsp. ground cumin
• ¾ tsp. salt
• 1 ( 1-¾ lb)  boneless sirloin steak 
• 14.5 oz. can fat free beef broth

Preheat oven to 400. Combine, cocoa, chili powder, cumin and ½ tsp. salt. Set aside 2-½ T. for the gravy. Coat both sides of meat with remaining mixture.

Heat a large cast iron pan with cooking spray. When hot, add the steak and brown on both sides. Place pan in the oven and cook for 10 minutes. Remove steak from pan to a cutting board. Cover loosely with foil and let stand for 10 minutes.

Meanwhile, to make gravy, add reserved cocoa mixture to skillet, along with beef broth. Bring to a boil. Reduce heat and cook until mixture reduces to about 1 c. Slice beef into 18 slices. Serve with gravy.