Tuesday, August 16, 2011

Fried Green Tomato BLT Stack

browned and crisp

Top one slice with 1 tsp. mayo

add the lettuce and bacon

finished tomato stack




Tomatoes are finally coming in from the garden! However, several are green, which prompted me to try this recipe. I hope you like it!


serves 1 ( 5 points+)



  • Large green tomato, cut 2 slices about ¼ " thick
  • 2 T. Panko Japanese bread crumbs
  • 2 T. dry bread crumbs
  • salt and pepper to taste
  • 1 egg white, beaten
  • 2 Oscar Mayer fully cooked bacon strips ( cooked crisp)
  • 1 tsp. light mayonnaise



Combine Panko and regular bread crumbs; season with salt and pepper to taste.
Dip tomato slices in egg white, then coat both sides with bread crumb mixture.
Heat a nonstick skillet coated with cooking spray. Fry tomatoes until browned and crisp on one side. Spray the tops of the tomatoes and flip, cooking the other side until browned and crisp.
Spread mayo on one tomato slice, top with lettuce, then bacon, then remaining tomato slice. You will need to eat this with a fork and knife.

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