Butternut Squash Soup

This soup is not only healthy and low points, it is also delicious!


serves 6 ( 1 c. = 1 point +)

• 1 lb. butternut squash, peeled and cubed
• 1 apple, peeled and chopped
• ½ Vidalia onion
• 4 c. fat-free chicken broth or vegetable broth
• ¼ tsp. cinnamon
• ⅛ tsp. nutmeg
• salt and pepper to taste

Place broth, squash, onion and apple in a large pot. Cover and cook until vegetables are tender. Puree in a blender. Return to pot and season.


adapted from "Weight Watchers"