Chicken and Black Bean Stuffed Burritos

Easy and yummy!


serves 4 ( 8 points + )

• ¼ c. water
• 2 T. lime juice
• ½ tsp. chili powder
• ¼ tsp. ground cumin
• ¼ tsp. black pepper
• ⅛ tsp. ground red pepper
• 2 c. shredded rotisserie chicken breast
• ¾ c. canned black beans, rinsed and drained
• ½ c. salsa
• 4 ( 8 inch) flour tortillas
• ½ c. shredded reduced fat cheddar

Bring first 6 ingredients to a boil in a saucepan. Stir in shredded chicken, beans and salsa.
Spoon mixture down the center of 4 tortillas. Sprinkle with cheese. Roll up.
Heat a large skillet over medium-high heat. Coat pan with cooking spray. Add burritos. Place a heavy cast-iron skillet on top of burritos and cook for 3 minutes on each side.

adapted from Cooking Light