Monday, February 27, 2012

Broiled Tenderloin Steaks with Ginger Hoisin Glaze



These steaks were juicy, tender and delicious! I made them in honor of finding out the gender of my first grandchild! She is a girl and is due on July 9th! I can't wait to start shopping!


serves 4 ( 5 points + )

  • 1-½ T. hoisin sauce
  • 1-½ tsp. crushed ginger
  • 1-½ tsp. honey
  • 1-½ tsp. low-sodium soy sauce
  • ½ tsp. chili garlic paste
  • 4 ( 4 oz) beef tenderloin steaks
  • salt

Preheat broiler to high. 
Combine hoisin sauce, ginger, honey, soy sauce and chili garlic sauce in a small bowl; stir with a whisk.
Place steaks on a broiler pan lined with foil or coated with nonstick spray. Sprinkle steaks with salt.
Broil for 2 minutes, flip and broil 2 more minutes. Flip and brush glaze mixture over steak. Broil 1 minute. Flip and brush glaze on the other side of steak. Broil 1 minute or until desired doneness.


from "Cooking Light"

4 comments:

  1. Holy moly your blog is AMAZING! I just came across it and immediately became a member. I'm a semi-newbie weight watcher, so any tips are great! Thanks for the wonderful meal ideas!
    Check out my blog if you're interested.
    amy-healthyblogger.blogspot.com

    ReplyDelete
    Replies
    1. hi Amy,
      Thank you for your comment! I did check out your blog. It is great!
      Weight Watcher's is very do-able, because you can eat, but it is also great, because it teaches you how to eat healthy. I look at it like shopping. You have a budget ( points) and can spend them however you want to, but if you want to get the most value for your money ( food for your points), you will make healthier choices.
      My best tips are to track, drink lots of water, increase your protein intake and exercise. Follow the healthy guidelines that WW gives you and you should do fine!

      Delete
  2. I ate that. It was so good. I can die now......

    ReplyDelete
  3. Fantastic. I'm such a beef lover, and you can't beat hoisin for a delicious glaze, can you?

    ReplyDelete

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