Creamy Noodles

serves 6 ( 5 points + )

8 oz. uncooked thin spaghetti
garlic powder
3 T. butter, light stick
6 oz. fat-free cream cheese, cubed
3 T. fat-free sour cream
3 T. skim milk
¾ tsp. salt
¼ tsp. cajun seasoning
¼ tsp. pepper
1 tsp. dried parsley

Cook spaghetti; drain.
Meanwhile, melt butter in a saucepan. Add garlic powder to taste. Stir in remaining ingredients. Whisk and cook until cream cheese is melted and mixture is thickened. Pour over noodles and toss to coat.