Mediterranean Breakfast Sandwich

Quick to make, healthy and great tasting!


serves 1 ( 5 points + )

• 1 multi-grain sandwich thin
• ½ c. fresh spinach leaves
• sliced tomato
• 1 egg
• 1 T. reduced-fat feta cheese
• salt and pepper to taste

Toast sandwich thin. Place spinach leaves on bottom half of sandwich thin. top with tomato slices.

Cook egg over-well in a nonstick skillet coated with cooking spray. Place cooked egg on top of tomato slices, then top with feta and top of sandwich thin.