Thursday, July 17, 2014

Lemony Orzo- Veggie Salad with Chicken



YUMMMM!

Serves 4 ( about 1-1/4 c. = 7 points +)


  • 3/4 c. uncooked orzo pasta
  • 1/4 tsp. grated lemon rind
  • 3 T. fresh lemon juice
  • 1 T. olive oil
  • 1/2 tsp. salt
  • 1/2 tsp. crushed garlic
  • 1/4 tsp. honey
  • 1/8 tsp. pepper
  • 1 c. shredded skinless, boneless chicken breast
  • 1/2 c. diced English cucumber
  • 1/2 c. chopped orange bell pepper
  • 1/3 c. sliced green onions
  • 1 tsp. dried dill
  • 1/2 c. crumbled goat cheese


Cook orzo; drain and rinse with cold water. Place in a large bowl.

While orzo cooks, combine lemon rind and next 6 ingredients ( through pepper), stirring with a whisk. Drizzle juice mixture over orzo; toss to coat.
Add chicken and next 4 ingredients ( through dill), toss to combine. Sprinkle with goat cheese.

adapted from "Cooking Light"

1 comment:

  1. Are you interested in attaining enlightenment and personal growth?

    Try doing the following two yoga exercises daily:

    Sodarshan Kriya Yoga

    Sat Nam Kriya Yoga


    Are you interested in preventing and curing cancer, Alzheimer's, high blood pressure, and many other common diseases using an inexpensive, natural indian spice called turmeric?

    Take two teaspoons full of turmeric powder mixed with a cup of warm soy milk (or any kind of non-dairy milk that you'd like). Also eat 2 or 3 black peppercorns along with it, as the pepper helps your body absorb the turmeric better. You also need fat for the turmeric to be absorbed properly, which is why drinking turmeric mixed in water won't work. You have to drink it with milk or some fatty based liquid. Do this twice a day and you will start to feel amazing within a couple of weeks.


    Lastly, please read the following two ancient indian scriptures which talk about the divine love of God:

    Ananda Vrindavan Campu PDF

    Govinda Lilamrta PDF


    If you have any questions about yoga, meditation, spirituality, or natural cures, feel free to email me at delugar@mail2tor.com

    ReplyDelete

I love hearing from people who visit my blog! Let me know that you stopped by and let me know if you try a recipe!

LinkWithin

Related Posts Plugin for WordPress, Blogger...