Monday, October 3, 2011

Butternut Squash Soup



This soup is not only healthy and low points, it is also delicious!


serves 6 ( 1 c. = 1 point +)



  • 1 lb. butternut squash, peeled and cubed
  • 1 apple, peeled and chopped
  • ½ Vidalia onion
  • 4 c. fat-free chicken broth or vegetable broth
  • ¼ tsp. cinnamon
  • ⅛ tsp. nutmeg
  • salt and pepper to taste
Place broth, squash, onion and apple in a large pot. Cover and cook until vegetables are tender. Puree in a blender. Return to pot and season.


adapted from "Weight Watchers"

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