Tuesday, March 6, 2012

Italian Chicken Skillet

This dish is easy, healthy, delicious and low in points! What more could you ask for?

serves 4 ( 4 points +)

  • 2 tsp. olive oil
  • 2 onions, chopped
  • 1 carrot, chopped
  • 1 celery stalk, chopped
  • ¾ lb. boneless, skinless chicken breast, cubed
  • 1 ( 14.5 oz) can diced tomatoes
  • garlic powder, salt, pepper and basil to taste

Heat oil in a nonstick skillet. Add celery, onions and carrots. Cook until vegetables are softened.
Add chicken and cook chicken is opaque. Stir in the tomatoes, garlic, salt, pepper and basil. Cook 10 minutes longer or until chicken is cooked through.

from the Weight Watcher's Cookbook "Best Eats"

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