Monday, May 9, 2011

Sausage Zucchini Skillet

This dinner went along perfectly with foccacia bread and green beans. It was a very filling dinner for 8 points +

serves 6 ( ½ c. rice with 1/6 of sausage mixture = 6 points + )

5 links Jenny O hot Italian turkey sausage
2 large zucchini, chopped
1 large onion, chopped
1 green pepper, chopped
2 garlic cloves, minced
2 cans ( 14.5 oz. each) diced tomatoes, undrained
salt and pepper to taste
3 c. cooked Brown Minute rice

Remove sausage from casings into a large nonstick skillet coated with cooking spray. Crumble with a wooden spoon. Add zucchini, onion and pepper. Cook until sausage is no longer pink. Drain. Return sausage mixture to skillet. Add garlic, salt, pepper and tomatoes. Simmer for 5-10 minutes. Serve over rice.


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  2. We are trying this recipe for dinner tonight :-)


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