Saturday, March 19, 2011

Chicken Fried Rice

Joey and I cooking up an Asian storm!

This recipe was made by my new son, Joey. We made this along with Mongolian Beef. It was so good!

serves 6 ( 7 points + )

  • 3 c. instant brown rice, cooked according to package directions
  • 1 T. canola oil
  • ½ c. chopped carrot
  • ½ c. chopped celery
  • 2 eggs, scrambled
  • 1 boneless, skinless chicken breast, cooked and chopped
  • ½ c. low-sodium soy sauce ( more or less to taste)

Heat oil in a nonstick skillet. Cook celery and carrot until crisp tender.
Combine cooked rice, chicken, scrambled eggs, veggies and soy sauce. Heat through.

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