Wednesday, March 30, 2011

Out-N-In California Burger

this one was adapted from "Cooking Light"

very tasty!

serves 4 ( 9 points + )

  • 1 lb. extra lean ground beef or ground sirloin ( 95% lean)
  • 2 T. ketchup
  • 1 T. light mayonnaise
  • 2 tsp. pickle relish
  • 1 tsp. Dijon mustard
  • salt and pepper to taste
  • 2 slices ( reduced fat Sargento Swiss cheese slices)
  • Lettuce
  • red onion
  • ½ medium avocado, sliced thin
  • tomato slices
  • bread and butter pickle slices
  • 4 Healthy Life low-fat hamburger buns

Form burgers into 4 patties, Make a small indentation in the center of each burger. Sprinkle with salt and pepper. Coat a nonstick skillet with cooking spray. Cook burgers until desired doneness. Top each with ½ slice of cheese and let melt.
Top each burger with a lettuce leaf, tomato slices, avocado, red onion, 2 pickle slices and about 1-½ T. sauce.

1 comment:

  1. MMMM sometimes nothing beats a good juicy, messy burger!!


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