Out-N-In California Burger

this one was adapted from "Cooking Light"

very tasty!

serves 4 ( 9 points + )

• 1 lb. extra lean ground beef or ground sirloin ( 95% lean)
• 2 T. ketchup
• 1 T. light mayonnaise
• 2 tsp. pickle relish
• 1 tsp. Dijon mustard
• salt and pepper to taste
• 2 slices ( reduced fat Sargento Swiss cheese slices)
• Lettuce
• red onion
• ½ medium avocado, sliced thin
• tomato slices
• bread and butter pickle slices
• 4 Healthy Life low-fat hamburger buns

Form burgers into 4 patties, Make a small indentation in the center of each burger. Sprinkle with salt and pepper. Coat a nonstick skillet with cooking spray. Cook burgers until desired doneness. Top each with ½ slice of cheese and let melt.
Top each burger with a lettuce leaf, tomato slices, avocado, red onion, 2 pickle slices and about 1-½ T. sauce.