Monday, June 2, 2014

Pork Tenderloin With Mango Salsa


Easy and delicious!

Serves 8 ( 3 oz. cooked pork with mango salsa = 5 points +)


  • 2 ( 1 lb each) pork tenderloins
  • salt and pepper
  • 2 mangoes, peeled and diced
  • 1/4 c. chopped red onion
  • 2 tsp. sugar
  • 1/2 tsp. grated lemon rind
  • 1 small jalapeno pepper, seeded and diced
  • 2 T. olive oil
  • 1 T. cider vinegar
  • 1/4 c. chopped, fresh cilantro


Season pork with salt and pepper. Heat a large nonstick skillet coated with cooking spray. Add pork. Brown on all sides and cook until internal temperature reaches 145 degrees. Let stand 5 minutes before thinly slicing.

Meanwhile, combine remaining ingredients in a medium bowl. Season with a dash of salt. Serve with pork.

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