Moist, juicy and quick to prepare. You will love it!
serves 4 ( 5 points +)
- 4 ( 4 oz.) boneless center-cut pork loin chops
- 1 T. + 2 tsp. lime juice, divided
- 4 pineapple slices ( canned in juice), chopped
- 1/4 c. chopped red onion
- 1 T. minced jalapeno
- 2 T. chopped cilantro
- salt and pepper to taste
Coat pork chops with 1 T. lime juice and let stand for 10 minutes. Sprinkle pork with salt and pepper. Spray a grill pan or George Foreman grill with nonstick spray. Grill chops for 4 minutes on each side ro until done.
Meanwhile, spray a nonstick skillet or grill pan with nonstick spray. Add chopped pineapple and onion. Cook until browned and onion is tender. Place pineapple mixture in a bowl. Add 2 tsp. lime juice, jalapeno, cilantro and salt to taste. Gently stir to combine. Serve salsa over pork.
adapted from "Cooking Light"