Tuesday, January 4, 2011

Bacon, Tomato and Cheese Frittata

A very tasty breakfast!
serves 4 ( 5 points + )

  • 3 eggs
  • 3 egg whites
  • 1 c. skim milk
  • pepper to taste
  • 1 large tomato, seeded and chopped
  • 1 onion, chopped
  • 8 slices Oscar Mayer fully cooked bacon ( cooked in microwave for 1 minute, then crumbled)
  • 1 c. fat-free shredded cheddar cheese

Preheat broiler.
Heat a 10" oven-proof nonstick skillet coated with cooking spray.
Whisk together, eggs, pepper and milk. Stir in remaining ingredients. Pour into skillet and cook on medium heat until the bottom is set and firm.  ( 8-10 minutes). Place under broiler for 3 minutes or until top is set. Cut into 4 wedges.


  1. Hi Gina, This looks great! Happy New Year!

  2. This looks amazing! Although the points are great I was wondering why you dont post the calories and fat grams? It also wouldbe very helpful. Thanks?

  3. HI Danielle,
    I have not posted calories or fat grams, mainly because this site if figured on points plus. Weight Watcher's is not counting calories anymore in their figuring of points. Sorry!


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