Tuesday, January 10, 2012

Mediterranean Breakfast Sandwich

Quick to make, healthy and great tasting!

serves 1 ( 5 points + )

  • 1 multi-grain sandwich thin
  • ½ c. fresh spinach leaves
  • sliced tomato
  • 1 egg
  • 1 T. reduced-fat feta cheese
  • salt and pepper to taste
Toast sandwich thin. Place spinach leaves on bottom half of sandwich thin. top with tomato slices.
Cook egg over-well in a nonstick skillet coated with cooking spray. Place cooked egg on top of tomato slices, then top with feta and top of sandwich thin.

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