Monday, August 16, 2010

Parmesan Skillet Chicken

Parmesan Skillet Chicken: serves 6 ( 5 points +)

  • 6 boneless, skinless chicken breasts ( 4 oz. each when raw)
  • 3 T. flour
  • 6 T. grated Parmesan cheese
  • 8 oz. sliced fresh mushrooms
  • 28 oz. can diced tomatoes
  • spices to your liking

Heat a large nonstick skillet coated with cooking spray. Coat chicken in cheese, then in flour. Brown chicken on both sides, then cover and reduce heat to simmer until chicken is cooked through. Remove chicken and keep warm. Spray your pan again and add the mushrooms. Cook until tender. Add the tomatoes and spices. Cover and simmer for 15 minutes. Serve with chicken and pasta if desired.


  1. Wow, this looks good! I can't tell you how happy I am to have found your website. I'm looking forward to enjoying *many* of your healthy, delicious recipes! Thanks so much.

  2. Pipedi,
    Thank you! Let me know which recipes you try and how you like them!

  3. Looks delicious! I will probably be making this sometime this week!

  4. LOVE YOUR RECIPES! THANK YOU :) I'm getting ready to make the chocolate schmear and the oven fried peach pies!!


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