Wednesday, August 11, 2010

Italian Spinach and Chicken Skillet

This is another great recipe! I had to double this for my family because the guys want seconds and they eat the left-overs for lunch. The original recipe comes from Taste of Home's "Healthy Cooking"

serves 4 ( 1-1/2 c. = 10 points + )

  • 2 c. uncooked whole wheat egg noodles
  • 2 c. sliced fresh mushrooms
  • 2 tsp. olive oil
  • 1 garlic clove, minced
  • 1 can ( 14.5 oz) diced tomatoes, undrained
  • 1 can Campbell's Healthy Request cream of chicken soup, undiluted
  • 3/4 c. spaghetti sauce
  • 2 c. cubed cooked chicken breast
  • 1 package ( 10 oz) frozen chopped spinach, thawed and squeezed dry
  • 1/4 c. grated Parmesan cheese
  • 1-1/2 tsp. Italian seasoning
  • 1/2 c. shredded part skim mozzarella

Cook noodles according to package directions; drain.
Meanwhile, in a large nonstick skillet coated with cooking spray, saute mushrooms in oil until tender. Add garlic and cook 30 seconds. Stir in tomatoes, soup, spaghetti sauce, chicken, spinach, Parmesan cheese and Italian seasoning. Cook 5-6 minutes or until heated through. Transfer to a serving bowl. Add noodles and toss to coat. Sprinkle with mozzarella.


  1. Just found your blog. Will be sharing it with friends for sure!

  2. I'm a Weight Watchers leader who loves to cook and has a "party"in my mouth every meal. Can't wait to try your recipes and will be sharing with others. Thank you!


  3. Thank you Debby and Karen! I appreciate you trying and sharing the recipes and blog site with others!

  4. Just tried this recipe the other night and loved it! I put it up on my blog with a link to yours! Can't wait to try some more of your recipes!!

  5. Christie,
    I am glad you liked the recipe. Thanks for linking my blog!

  6. Your recipes all look so good. I know it's more work, but might it be possible one day for you give weight as well as volume measurements? I am notorious for incorrectly measuring volumes such as "2 cups of pasta," etc. I think it would keep me more honest with my points.



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