Serves 8 ( 8 points + )
- 1-½ lbs. boneless, skinless chicken breasts
- salt, pepper and garlic powder to taste
- 12 oz. farfalle noodles ( bow-tie pasta)
- 2 c. cherry or grape tomatoes, halved
- 3 garlic cloves, crushed
- 1 c. packed basil leaves
- 2 c. packed fresh spinach leaves
- ½ c. grated Parmesan cheese
- ¼ c. walnuts, chopped
- 1c. fat-free chicken broth
Season chicken with salt, pepper and garlic powder. Grill chicken over medium heat until juices run clear. Cut into bite-sized pieces.
Cook pasta according to package directions.
Place pasta, chicken and tomatoes in a large serving bowl. Combine garlic cloves, basil, spinach, Parmesan cheese, walnuts and chicken broth in a food processor and process until smooth. Pour over pasta mixture and toss to coat.
Looks delish! How many regular points values?
ReplyDeleteCalamity,
ReplyDeleteI am not sure how many regular points values as I calculate on the Weight Watcher's site and it only calculates points plus now. However, I have found that pasta dishes are generally 2 points less with regular points.
This looks delicious - totally my kind of meal. Thanks for posting!
ReplyDeleteI love pesto! I can't wait to make this! Thank you for posting! :)
ReplyDelete