This yummy breakfast can be made in about the time it takes to toast an English muffin!
serves 1 ( 4 points +)
- 1 low fat English muffin, toasted
- 1 T. low-fat ricotta cheese
- 1/4 c. egg beaters
- 1/2 small plum tomato, sliced thinly
- 1/4 c. fresh, baby spinach leaves
- salt and pepper to taste
Season ricotta with salt and pepper. Spread over one half of the English muffin.
Top with spinach and sliced tomatoes.
Coat a nonstick skillet with spray. Cook egg beaters. Place on top of tomato. Top with remaining English muffin half.