Wednesday, June 30, 2010

Chocolate Schmear





This is the best thing since the invention of butter! Try it on a Carb Check bagel or on a Thomas' 100 calorie English muffin. This recipe comes from my "Enlightened Chocolate" cookbook.

1-1/2 T. = (2 points + )


  • 8 oz. reduced fat cream cheese
  • 2 T. unsweetened cocoa
  • 3-1/2 T. brown sugar
  • 2 T. skim milk
  • 1 tsp. vanilla

Beat cream cheese with a mixer until smooth. Add remaining ingredients and beat until well blended. Store in refrigerator.

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