Stuffed Acorn Squash: serves 2 ( 7 points +)
Spray an 11 x 7 baking dish with cooking spray. Cut squash in half and scoop out seeds. Place, cut side down, in the baking dish and microwave on high for 7-9 minutes or until tender.
Meanwhile, brown ground turkey, onion and celery in a nonstick skillet. Drain. Return to skillet and stir in spices, applesauce and bread cubes. Turn squash over and spoon stuffing mixture into the center. Microwave for 2-3 minutes until heated through.
- 1 small acorn squash, about 1 pound
- 6 oz. lean ground turkey
- 1/4 c. chopped celery
- 1/4 c. chopped onion
- 1/4 tsp. salt
- 1/4 tsp. curry powder
- dash of cinnamon
- 1/2 c. unsweetened applesauce
- 1 slice raisin bread, cubed ( about 3/4 c.)
Spray an 11 x 7 baking dish with cooking spray. Cut squash in half and scoop out seeds. Place, cut side down, in the baking dish and microwave on high for 7-9 minutes or until tender.
Meanwhile, brown ground turkey, onion and celery in a nonstick skillet. Drain. Return to skillet and stir in spices, applesauce and bread cubes. Turn squash over and spoon stuffing mixture into the center. Microwave for 2-3 minutes until heated through.
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