Slow Cooked Southwest Chicken: serves 6 (1 c. chicken mixture with 1/2 c. rice = 8 points +)
Place all ingredients except rice in a crock pot. Cook on low for 6-8 hours or until chicken is fork tender and shreds easily. I put frozen chicken in and cooked for about 7 hours.
- 2 cans ( 15 oz each) black beans, rinsed and drained
- 1 can ( 14.5 oz) FF chicken broth
- 1 can ( 14.5 oz) Diced tomatoes with green chilies
- 1/2 lb. boneless skinless chicken breast
- 1 jar ( 8 oz) chunky salsa
- 1 c. frozen corn
- 1 tsp. ground cumin
- salt and pepper to taste
- 3 c. hot cooked brown Minute Rice
Place all ingredients except rice in a crock pot. Cook on low for 6-8 hours or until chicken is fork tender and shreds easily. I put frozen chicken in and cooked for about 7 hours.
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