Quinoa Fried Rice

Here is a recipe from another site called "Gina's Skinny Recipes" at www.skinnytaste.com

Quinoa Fried Rice: serves 4 (6 points +)

• 4 cups cooked quinoa
• 8 scallions, chopped
  
• 4 cloves garlic, minced
• 2 red peppers, diced small
• 1 tomato, diced small
• 4 tsp soy sauce (or more to taste)
  
• 2 tsp fish sauce
• 2 tsp vegetable oil
• spray oil
  
• 3 egg whites, scrambled
• 1 whole egg, scrambled
• salt
  

In a nonstick wok, spray oil and add the eggs and salt and cook a minute or two until done. Set aside.
Add the remaining oil to the wok and add the scallions, peppers and garlic. Saute about a minute, add the tomato and stir in all the quinoa. Add soy sauce and fish sauce stir to mix all the ingredients. Keep stirring a few minutes, then add cooked scrambled egg. Adjust soy sauce if needed to taste and mix well another 30 seconds.