I have searched for quite awhile to find a turkey burger I liked. This one and the Hawaiian turkey burger fit the bill! These burgers taste great, but are a little difficult to flip on a grill. Use a George Foreman if possible. If using a regular grill, flip carefully!
serves 5 ( 6 points +) Add additional points for bun
- 1/2 c. ketchup
- 1 T. cider vinegar
- 1 T. Worcestershire sauce
- 2 garlic cloves, minced
- 1/4 tsp. cayenne pepper
- 1/4 tsp. red pepper flakes
- 1/4 tsp. hot sauce ( such as Tabasco)
- 1/3 c. quick cooking oats
- 20 oz. ground turkey ( 93% lean)
- Lettuce, tomato
- 5 slices Sargento reduced fat Provolone cheese
In a small bowl, combine first 7 ingredients. Transfer half of this mixture to a large bowl and stir in the oats. Reserve mixture in small bowl for basting.
Mix oat mixture with turkey and form into 5 patties. Spray grill rack with cooking spray. Grill for 5-7 minutes per side, basting occasionally until done. Add cheese and grill until melted. Serve on buns with lettuce and tomato.